31 August 2024

XXII Sunday of the Year

CLEAN HANDS VERSUS A CLEAN HEART




INTRODUCTORY RITES

Gather as a family/ community; create an environment appropriate for prayer (dress appropriately - switch off your phones...). 
We are conscious that Christ is present not only in the Blessed Sacrament but also in the Scriptures and in our hearts. Even when we are on our own, we remain part of the Body of Christ.
Place lighted candles, a crucifix, and the Bible on a covered table. These remind us of the sacredness of our time of prayer and could help us feel connected with our local worshipping communities.

You may sing or play an appropriate hymn. For instance:

The Sign of the Cross

Greeting and Introductory Words

L: The Lord invites us to the table of his Word: let us bless him for his goodness.
A: Blessed be God forever.

L: A post reads: It doesn’t matter how many Sundays you sit in Church. God sees what you do and how you treat people. That’s what really matters.
The first sentence is perhaps debatable. But the second is the core of today’s liturgy. The liturgy today invites each of us to undergo the “heart test” to know the motive for our actions—religious, liturgical, or otherwise. We pray that all our religious and liturgical practices may be done from and with the heart.

Penitential Rite

L: For the times we have been pre-occupied with externals, we ask God’s pardon.
        Pause

L: Lord Jesus, you were sent to heal the contrite of heart:
Lord, have mercy.
A: Lord, have mercy.
L: Lord Jesus, you give us the consolation of the truth:
Christ, have mercy.
A: Christ, have mercy.
L: Lord Jesus, you ask us to keep the commandment of love
        Lord, have mercy.
A: Lord, have mercy.

L: May almighty God have mercy on us, forgive us our sins,
and bring us to everlasting life.
A: Amen.

Gloria
Opening Prayer

L: Father of light,
bring to fruition the word of truth that we may rightly understand your commandments, live your law of love, and offer you pure and undefiled worship. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God for ever and ever.
A: Amen.

THE LITURGY OF THE WORD

Readings

The readings are those assigned for the day in the Lectionary.
Preferably use a Bible/ Lectionary for reading.


Reading 1    Deuteronomy 4:1-2, 6-8
Psalm         Psalm 15:2-3, 3-4, 4-5
Response    The one who does justice will live in the presence of the Lord. 
                Response 1 or Response 2 
Reading 2 James 1:17-18, 21b-22, 27
Acclamation
                        Alleluia, alleluia.
                        The Father willed to give us birth by the word of truth
                        that we may be a kind of first fruits of his creatures.
                  Acclamation
Gospel         Mark 7:1-8, 14-15, 21-23
Reflection on the Readings
 
Use one of the following ways to reflect on the readings.

Lectio Divina

Imagine you witness the discussion between the Pharisees and Jesus. What are your thoughts and feelings when you see the disciples neglect the ritual washing, when the Pharisees question Jesus about it, and when you hear Jesus’ response?

Sunday Snippets

IJesus and Jim were walking around in heaven. They saw Jim’s parish where the Eucharist was being celebrated. Something puzzled him: he could see the priest move his lips, the lectors read, the choir sing, and the organist thump the keyboard. But he couldn’t hear a sound. Was there something wrong with the amplification system or with his ears? Jesus explained: “We have a rule that if they don’t do things on earth with their hearts, we don’t hear them here at all!”

We “do” many “religious practices”; often our hearts are not in them! Today’s readings remind us that religion is not about externals and about fulfilling obligations; it is living God’s word from and with our hearts.

In the first reading, Moses urges the people to be faithful to God’s laws, which expressed their relationship with God. Over the years, the elders added numerous regulations to govern every action and every situation of life. The focus moved from love to the exact external fulfilment of the law; from relationship to ritual.
It is one of these numerous “traditions” that the disciples did not follow: they ate their meal without the ritual washing of their hands. 
The dialogue between the Pharisees and Jesus highlights a crucial difference between two mind-sets. For the Pharisees, religion was a performance, a meticulous carrying out of external regulations without concern for attitudes. For Jesus, religion was a matter of the heart; about love of God and care of neighbour. 
This is also the thrust of the second reading: true religion is listening to and acting on God’s word and caring for the weak and oppressed.

Like the Jewish elders, we can make religion a ritual while our hearts are far from God and neighbour. The attitudes that motivate our actions, the way we associate with our neighbour – this is the heart of religion.

Today’s readings invite us to undergo the “heart test” to reveal who and what I am before God and before neighbour. To what do I give importance: clean hands or clean hearts; ritual or relationship? Is my heart in all that I say and do? If not, I need to bring on the heart sanitizer!

Questions to Ponder

Reflect on some (or all) of the following questions:

Reading 1How would “wise and intelligent people” create the “statutes and decrees” needed now to fulfil the “love your neighbour” part of the law that God gave Moses?

Reading 2: Am I a hearer of the word or also a doer of it? When have I failed to “walk the talk” of my faith? How can I practice what I preach?

Gospel: Do I worship and serve God out of love? Or do I pay more attention to outwardly keeping the rules and doing the ‘right’ things? 
Let me consider my priorities. Do I need to change anything?

The Creed

Prayer of the Faithful

L: Let us pray to God, the giver of all good gifts, that we may always obey his laws with the free attitude of Christ: Lord, hear our prayer.

R: For the Church: that we may not replace the Gospel with rites and laws of human invention but bring people to the freedom and the gentleness, we pray…
R: For the world: that the Spirit may renew the dedication of those working for peace and help all to work together to defeat disease, ignorance, and poverty, we pray…
R: For all who hand on the faith, particularly preachers, teachers, and parents: that they may share the faith clearly and convincingly, and lead others into an experience of God’s great love, we pray…
R: For those affected by the heavy rains in Gujarat and other parts of the country and the typhoon in Japan: that the situation may ease and they receive necessary help from people and agencies, we pray…
R: For greater stewardship of earth’s resources: that, as we enter the Season of Creation, we may treasure the resources that God has given us and wisely use them for the good of the human family, we pray…
R: For ourselves: that we may recognize where we say one thing and live by another so that we may come to greater integrity and wholeness, we pray…

L: Lord our God, may we not only hear your word but live by it day after day. Keep us faithful to our stewardship of the earth which you have gifted us. Through Christ our Lord. 
A: Amen.

SPIRITUAL COMMUNION

The Lord’s Prayer 

Spiritual Communion 

A: Jesus, I know and believe in your real presence in the Most Holy Sacrament of the Eucharist. It is you I desire to love and receive above all things. As I am unable to receive your sacramental presence now, come and be with me in heart and soul. Let my entire self be united with you as I welcome you again and know your loving embrace. Amen.

Post Spiritual Communion Reflection

Lord, 
let your Word grow in our hearts.
Let it take us to those in need:
the poor and the hungry,
the sick and the lonely,
the war-torn, homeless, jobless, 
the imprisoned, the dying––
all who wait for us
to be “doers” of your Word.

Be in our hearts
so that all that we do,
we do in your love.
Let the world know we are your disciples
not because our hands are clean,
but because they are dirty
with reaching out to all your children.


CONCLUDING RITE

Concluding Prayer

L: Lord God, open our hearts to your words, that they may touch us in the deepest of ourselves. May they move us to serve you not in a slavish way but as your sons and daughters who love you and whom you have set free. Through Christ our Lord.
A: Amen.

Blessing

L: The Lord bless us, protect us from all evil, and lead us to everlasting life.
A: Amen.

L: Go in the peace of Christ.
A: Thanks be to God.

Conclude with a hymn. For instance:

24 August 2024

XXI Sunday of the Year

STAY COMMITTED




INTRODUCTORY RITES

Gather as a family/ community; create an environment appropriate for prayer (dress appropriately - switch off your phones...). 
We cannot gather as usual for the Eucharist. But we are conscious that Christ is present not only in the Blessed Sacrament but also in the Scriptures and in our hearts. Even when we are on our own, we remain part of the Body of Christ.
Place lighted candles, a crucifix, and the Bible on a covered table. These remind us of the sacredness of our time of prayer and could help us feel connected with our local worshipping communities.

You may sing or play an appropriate hymn. For instance:

The Sign of the Cross

Greeting and Introductory Words

L: The Lord invites us to the table of his Word: let us bless him for his goodness.
A: Blessed be God forever.

L: We are confronted with many choices in life; we must make decisions that are not always easy. A fundamental choice was made for us at baptism: to belong to Christ. Do we confirm that choice by our everyday Christian living, in our dealings with those around us? 
We pray that we may daily renew our baptismal commitment to belong to the Lord and stay committed.

Penitential Rite

L: Let us ask the Lord to forgive us our doubts and hesitations, and our lukewarm efforts to follow him.
        Pause

L: Lord Jesus, you have given us the consolation of the truth:
Lord, have mercy.
A: Lord, have mercy.
L: Lord Jesus, you are the Holy One of God:
Christ, have mercy.
A: Christ, have mercy.
L: Lord Jesus, you have the words of eternal life
        Lord, have mercy.
A: Lord, have mercy.

L: May almighty God have mercy on us, forgive us our sins,
and bring us to everlasting life.
A: Amen.

Gloria
Opening Prayer

L: In every age, O God,
you give your people freedom to walk in faith or to turn away. Grant us grace to remain faithful to your Holy One, whose words are spirit and life, Jesus Christ, our Lord, who lives and reigns with you in the unity of the Holy Spirit, God for ever and ever.
A: Amen.

THE LITURGY OF THE WORD

Readings

The readings are those assigned for the day in the Lectionary.
Preferably use a Bible/ Lectionary for reading.


Reading 1    Joshua 24:1-2a, 15-17, 18b
Psalm         Psalm 34:2-3, 16-17, 18-19, 20-21
Response    Taste and see the goodness of the Lord. 
                Response 1 or Response 2 or Response 3
Reading 2 Ephesians 5:21-32 or 5:2a, 25-32
Acclamation
                        Alleluia, alleluia.
                       Your words, Lord, are Spirit and life;                 you have the words of everlasting life.
                  Acclamation
Gospel         John 6:60-69
Reflection on the Readings
 
Use one of the following ways to reflect on the readings.

Lectio Divina

Imagine you are one of the disciples. Are you among those who murmur: “This saying is hard…”? Or among those who “no longer accompanied him”?
How do you respond to Jesus’ question to the Twelve: “Do you also want to leave”? What are your thoughts/feelings when you hear Peter say: “Master, to whom shall we go? You have the words of eternal life”?

Sunday Snippets

A few weeks before the 1924 Paris Olympics, a member of the USA canoe team, Bill Havens, faced the toughest decision of his life: his wife was expecting their first child about the time of the event; should Bill go to the Olympics or be with his wife? His wife urged Bill to go but he decided to be with her. 
The US won the gold medal. Ironically, the child was born much after the due date; Bill could have competed and returned in time for the birth. But he had no regrets. He had made a commitment to be with his wife always; he was faithful to that commitment.

Bill Havens’ story is a powerful illustration of commitment to our choices.

The first reading describes the covenant renewal before the Israelites entered the promised land. Joshua gathers the people, declares his choice to serve God, and asks them to make their choice. The people make their choice: “We will also serve the Lord.”
In the second reading, Paul urges husbands and wives to be faithful to their marriage commitment. This fidelity is based on Christ’s fidelity and love for his church. 
In the gospel, Jesus offers his apostles the choice to be with him or to join the ranks of the deserters. He had been popular as the wonder worker, the healer, the feeder of the multitude! Then he started talking tough. Many disciples were confused about his teaching about the bread of life, then found it intolerable/unacceptable, and finally chose to leave him. 
Jesus gives the Twelve a choice: to remain with him or to leave. Peter tells Jesus that they cannot turn to anyone else. They have made their choice and remain committed to it.

The liturgy challenges us to stay committed to our choice for God… every day. 
Do I remain faithful to God in times of difficulty or do I “no longer go with him”? Am I faithful to my commitments? In what aspects do I need to deepen my commitment to God and my family?

A sequel to the Bill Havens’ story! 
Twenty-eight years later, Bill received a cablegram from his son, Frank, from Helsinki, the venue of the 1952 Olympics: “Dad, I won. I’m bringing home the gold medal you lost while waiting for me to be born.” Frank Havens won the gold in canoe-racing, a medal his father had dreamed of winning but never did because he lived his commitment.
There is a sequel to our commitment stories too! May we stay committed!

Questions to Ponder

Reflect on some (or all) of the following questions:

Reading 1Are the messes in which I find myself usually the result of wrong choices? Would it have been better if God created me to do the right thing automatically/always? Why/why not?

Reading 2: Paul urges the Ephesians to “live in love, as Christ loved us.” What is the challenge to live in love as Christ loves me and what is outcome when I do so?

Gospel: Jesus asks: “Do you also want to leave?” If I were there at the time, would I be one of the many disciples who returned to his/her former way of life or one that stayed with Jesus? Why?

The Creed

Prayer of the Faithful

L: Many disciples deserted Jesus because they found his teachings hard to accept. We pray that, like Peter, we have the faith to recognise Jesus as the Holy One who will lead us to eternal life: Lord, hear our prayer.

R: For the Church: that we may be strengthened in our faith and invigorated with the love of Christ for all people, we pray…
R: For leaders of nations: that they may act with concern for the well-being of all, especially the poorest and weakest in their societies, and that their leadership be shaped by humility and a desire to serve, we pray…
R: For people in war-torn parts of the world: that God may preserve them from bloodshed and fill them with hope in their darkest moments, we pray…
R: For married couples: that the love of Christ may abound in their relationships and in their homes, we pray…
R: For better stewardship of earth’s resources: that as we approach the Season of Creation, we may grow in appreciating the beauty and diversity of all that God has created and in a commitment to change our selfish and destructive attitudes and actions, we pray…
R: For ourselves: that we may be deepen our knowledge of Christ and stay committed through trials, struggles, and doubts, we pray…

L: Lord God, you have chosen us as your people and are always faithful to us. Give us your grace to be faithful to our commitment to you and to people. Through Christ our Lord. 
A: Amen.

SPIRITUAL COMMUNION

The Lord’s Prayer 

Spiritual Communion 

A: Jesus, I know and believe in your real presence in the Most Holy Sacrament of the Eucharist. It is you I desire to love and receive above all things. As I am unable to receive your sacramental presence now, come and be with me in heart and soul. Let my entire self be united with you as I welcome you again and know your loving embrace. Amen.

Post Spiritual Communion Reflection

Lord, 
Joshua told the tribes of Israel:
“Decide today whom you will serve.”
Why do you let us choose?
Our decisions can wreak such havoc!
You say to us:
“I didn’t make you robots.
I want you to choose me
out of your freewill 
with which I have blessed you.”

Lord,
you give us a choice: 
“Do you also want to leave?”
With Peter we say: “To whom shall we go?”
Set our hearts on fire with your love.
Help us to always choose to love you
in every joy and every sorrow,
and to stay committed to this choice… ALWAYS!


CONCLUDING RITE

Concluding Prayer

L: God our Father, in the daily choices we make give us the courage to opt always for your Son and his ways. Keep us from making half-hearted decisions and to accept all the consequences of our choice.
Through Christ our Lord.
A: Amen.

Blessing

L: The Lord bless us, protect us from all evil, and lead us to everlasting life.
A: Amen.

L: Go in the peace of Christ.
A: Thanks be to God.

Conclude with a hymn. For instance:

17 August 2024

XX Sunday of the Year

MAKE THE RIGHT CHOICE!




INTRODUCTORY RITES

Gather as a family/ community; create an environment appropriate for prayer (dress appropriately - switch off your phones...). 
We cannot gather as usual for the Eucharist. But we are conscious that Christ is present not only in the Blessed Sacrament but also in the Scriptures and in our hearts. Even when we are on our own, we remain part of the Body of Christ.
Place lighted candles, a crucifix, and the Bible on a covered table. These remind us of the sacredness of our time of prayer and could help us feel connected with our local worshipping communities.

You may sing or play an appropriate hymn. For instance:

The Sign of the Cross

Greeting and Introductory Words

L: The Lord invites us to the table of his Word: let us bless him for his goodness.
A: Blessed be God forever.

L: Today is Justice Sunday. The basis for justice is respect for all reality. The present crises we face—humanitarian, political, economic, ecological—are largely because we do not respect the “other”. We pray that we may choose to respect one another.

Penitential Rite

L: For the times we have not respected the other and have made wrong choices, we ask for mercy.
        Pause

L: Lord Jesus, you are the living bread that came down from heaven:
Lord, have mercy.
A: Lord, have mercy.
L: Lord Jesus, you give us your body and blood to strengthen us:
Christ, have mercy.
A: Christ, have mercy.
L: Lord Jesus, you promise to raise us up on the last day
        Lord, have mercy.
A: Lord, have mercy.

L: May almighty God have mercy on us, forgive us our sins,
and bring us to everlasting life.
A: Amen.

Gloria
Opening Prayer

L: God of the nations, to your table all are invited and in your family no one is a stranger. Satisfy the hunger of those gathered in this house of prayer, and mercifully extend to all the peoples on earth the joy of salvation and faith.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever
A: Amen.

THE LITURGY OF THE WORD

Readings

The readings are those assigned for the day in the Lectionary.
Preferably use a Bible/ Lectionary for reading.


Reading 1    Proverbs 9:1-6
Psalm         Psalm 34:2-3, 4-5, 6-7
Response    Taste and see the goodness of the Lord. 
                Response 1 or Response 2 or Response 3
Reading 2 Ephesians 5:15-20
Acclamation
                        Alleluia, alleluia.
                        Whoever eats my flesh and drinks my blood                 remains in me and I in him, says the Lord.
                  Acclamation
Gospel         John 6:51-58
Reflection on the Readings
 
Use one of the following ways to reflect on the readings.

Lectio Divina

Imagine you are among the crowd. What are your thoughts and feelings when Jesus says, “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world”?

Sunday Snippets

In 1982, Johnson & Johnson learned that bottles of Tylenol sold in Chicago had been laced with cyanide and had left seven dead. CEO James Burke chose to pull every bottle of Tylenol off the shelves nationally and design a tamper-proof bottle. He did not have to do it; he could have pulled only the bottles in Chicago. That move cost J&J $100 million but won them scores of loyal customers.

Our choices affect our destiny!
The first reading portrays wisdom as a woman who sends her servants to invite people to her banquet. Subsequent verses describe Dame Folly who invites passers-by to her meal of stolen bread and water of deceit. Banqueting at the feast of Lady Wisdom brings life and new perception; eating at the table of Dame Folly brings death.

In the second reading, St Paul gives the Ephesians three “be-attitudes”: be wise, be sober, and be thankful. 
On Justice Sunday, these are “be-attitudes” we must choose: be wise to understand that the cause of injustice and oppression is our selfish quest to grab more for ourselves; be sober in using the goods of the world so that there is an equitable distribution of the world’s resources; be thankful for God’s blessings. 

In the gospel, Jesus contrasts the manna in the desert with the bread that he gives: the manna not eaten within the day had to be thrown away; it was no longer good. After Jesus fed the five thousand, the disciples gathered twelve baskets of fragments; Jesus gives (and is) bread which lasts. He is the new manna that lasts forever and gives us everlasting life. “Whoever eats this bread (a choice!) will live forever.”

What are the choices I make: Am I wise, sober and thankful? Am I satisfied with the junk food with “empty calories” the world offers or do I feast on Jesus the living bread?
May you and I make the right choices; they affect our destiny!

Questions to Ponder

Reflect on some (or all) of the following questions:

Reading 1Does wisdom invite or demand? What hungers does it satisfy? What is the difference between knowledge and wisdom? How does the latter help us in difficult situations?

Reading 2: The reading tells us to give thanks always and everywhere. Is it possible? If giving thanks for painful situations is too difficult, what might be other ways to handle them?

GospelWhen people love each other they want to be together. How can I understand “whoever eats my flesh remains in me and I in him” in this light?
What are some of the ways we might see Jesus “remaining” in us when we eat his flesh and drink his blood?

The Creed

Prayer of the Faithful

L: Jesus reminds us that he is the bread of life and everyone who believes and follows his word will have eternal life. We pray that we may resist the onslaught on our faith in a hostile material world and remain loyal to our baptismal commitments: Lord, hear our prayer.

R: For the Church: that as we eat Jesus’ body and drink his blood, we may recognize ourselves as part of the Body of Christ and continue his mission to bring life to others, we pray…
R: For leaders of nations and organizations: that they may be led by the wisdom of God to choose good rather than evil, honesty rather than deceit, and service rather than greed, we pray…
R: For all who hunger for freedom, for respect, and for meaning in life: that through Christ’s words and Christian witness, they may find fulfilment for the longings of their hearts, we pray…
R: For all who are recovering from disasters and for those who are assisting them: that God may give them strength, ease their suffering, and fill their hearts with hope, we pray…
R: For greater care and respect for God’s creation: that the Spirit may guide our choices in the use and protection of earth’s resources, we pray…
R: For ourselves: that partaking of Wisdom’s table of the word, we may grasp the meaning and purpose of the life that God offers us, we pray…

L: God our Father, give us your wisdom that we may advance in the way of understanding you and your will for us. May we feast on the bread of life so that we may, one day, experience eternal life. Through Christ our Lord. 
A: Amen.

SPIRITUAL COMMUNION

The Lord’s Prayer 

Spiritual Communion 

A: Jesus, I know and believe in your real presence in the Most Holy Sacrament of the Eucharist. It is you I desire to love and receive above all things. As I am unable to receive your sacramental presence now, come and be with me in heart and soul. Let my entire self be united with you as I welcome you again and know your loving embrace. Amen.

Post Spiritual Communion Reflection

Pray:
Lord,
you invite us to partake of your wisdom:
the ability to discern between 
the real goods and the shiny fakes; 
the very best of the real goods is your goodness. 
Help me to discern your goodness in my life.
May I taste and see that you, the Lord, are good!
Wisdom lies in this!

or Watch:


CONCLUDING RITE

Concluding Prayer

L: God, Father of life, you let us taste and see how good you are by giving us your Son Jesus Christ as the bread and drink of life. Give him to us today as our daily bread, that with him we may pass from death to life.
Through Christ our Lord.
A: Amen.

Blessing

L: The Lord bless us, protect us from all evil, and lead us to everlasting life.
A: Amen.

L: Go in the peace of Christ.
A: Thanks be to God.

Conclude with a hymn. For instance:

10 August 2024

XIX Sunday of the Year

BREAD FOR THE JOURNEY




INTRODUCTORY RITES

Gather as a family/ community; create an environment appropriate for prayer (dress appropriately - switch off your phones...). 
We cannot gather as usual for the Eucharist. But we are conscious that Christ is present not only in the Blessed Sacrament but also in the Scriptures and in our hearts. Even when we are on our own, we remain part of the Body of Christ.
Place lighted candles, a crucifix, and the Bible on a covered table. These remind us of the sacredness of our time of prayer and could help us feel connected with our local worshipping communities.

You may sing or play an appropriate hymn. For instance:

The Sign of the Cross

Greeting and Introductory Words

L: The Lord invites us to the table of his Word: let us bless him for his goodness.
A: Blessed be God forever.

L: This morning’s liturgy highlights the importance of food for the journey of our lives on earth and our journey to eternal life. Today we celebrate that Jesus gives himself to us in the Eucharist… as bread for the journey of life. We pray that Jesus, the Bread of Life, may sustain us on our journey.

Penitential Rite

L: For the times we have not been open to this sustenance, we ask for mercy.
        Pause

L: Lord Jesus, you promise to raise us up on the last day:
Lord, have mercy.
A: Lord, have mercy.
L: Lord Jesus, you are the living bread that comes down from heaven:
Christ, have mercy.
A: Christ, have mercy.
L: Lord Jesus, you give us your body and blood to strengthen us
        Lord, have mercy.
A: Lord, have mercy.

L: May almighty God have mercy on us, forgive us our sins,
and bring us to everlasting life.
A: Amen.

Gloria
Opening Prayer

L: God, our Father and provider, whose Son has given his flesh for the life of the world, sustain your pilgrim Church on its journey with the word of life and the bread of heaven. Draw us nearer to him that, following his way of sacrificial love, we may come to the banquet of eternal life. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God for ever and ever
A: Amen.

THE LITURGY OF THE WORD

Readings

The readings are those assigned for the day in the Lectionary.
Preferably use a Bible/ Lectionary for reading.


Reading 1    1 Kings 19:4-8
Psalm         Psalm 34:2-3, 4-5, 6-7, 8-9
Response    Taste and see the goodness of the Lord. 
                Response 1 or Response 2 or Response 3
Reading 2 Ephesians 4:30—5:2
Acclamation
                        Alleluia, alleluia.
                        I am the living bread that came down from heaven, says the Lord;                 whoever eats this bread will live forever.
                  Acclamation
Gospel         John 6:41-51
Reflection on the Readings
 
Use one of the following ways to reflect on the readings.

Lectio Divina

Imagine you are among the crowd that “murmured about Jesus.” Do you also murmur against him? Why/why not? 
What are your thoughts and feelings when Jesus says, “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world”?

Sunday Snippets

A senior citizen went to a restaurant for lunch and always had soup. One day the manager asked him how he liked his meal. He replied: “Good but you could give me more bread. Two slices aren’t enough.” 
The next day the manager told the waitress to give the man four slices, then eight. Still not enough! The manager told the waitress to give him a whole loaf. But the senior citizen wanted more! 
The manager wanted to satisfy this customer. The next day, he ordered a huge loaf of bread from the bakery, cut the loaf in half, and served it with the soup. The senior citizen came for lunch and devoured the soup and the huge loaf. The manager—hoping he had finally satisfied the man—asked: “How was your meal today, Sir?” He replied: “It was good, but I see you’re back to serving only two slices of bread!” 

Bread was important for this senior citizen… like it was for Elijah and the people of Israel.
In the first reading, Elijah—fleeing from Queen Jezebel—came to a broom tree, sat under it exhausted, and asked God to take his life. God had more in store for him and fed him with bread. Strengthened by that bread, Elijah walked forty days and nights (symbolizing a life span) to Horeb. God gave him bread for his journey. 
In the gospel, the people—concerned only about material bread—follow Jesus even after he has satiated their physical hunger. He tells them there are other hungers which he alone can satiate. He is the bread of life that sustains them on their journey of earthly life and to eternal life.

Bread is vital for us. God knows the journey that each of us travels. He knows that, like Elijah, we often must flee from forces that seek to destroy us: addictions and sicknesses, materialism, the pressures and pretensions of a godless society. He knows that often that, like Elijah, we want to say: “This is enough.” God sustains us and nourishes us with bread for our journeys.

In moments of “exhaustion” when I say “this is enough”, will I allow God to touch me and strengthen me? Will I eat the bread of life and journey to my Horeb?

Questions to Ponder

Reflect on some (or all) of the following questions:

Reading 1In this reading, sometimes I am Elijah and sometimes I am the hearth cake. Let me think of times in my life when I wanted to cry “enough”! Did help come? How? Let me list some ways I can be the “hearth cake” for someone in need.

Reading 2: How could I get better at “being an imitator of God?”

Gospel: Do I murmur against God when I do not understand his ways? 
What effect does the Eucharist have in my life? How can I give of myself for the world?

The Creed

Prayer of the Faithful

L: We bring before the Lord the needs of his people and the hungers of the whole world, and pray: Lord, hear our prayer.

R: For the Church: that we may find nourishment in Christ, the Bread of Life, for our daily journey and the fulfilment for all the hungers of our hearts, we pray…
R: For the Pope, bishops, and priests: that they may keep their eyes fixed on Christ, follow him with unwavering commitment, and sustain their people, we pray…
R: For leaders of nations: that they may provide for the necessities for all people, we pray…
R: For those who are discouraged and for those wounded in life: that we may sustain and strengthen them, we pray…
R: For all who have died, especially due to violence and disaster: that they may share in the fullness of eternal life to which the Bread of Life introduced them, we pray…
R: For ourselves: that we may be open to the vision God holds for us and that we may rely upon him in our trials, struggles, and doubts, we pray…

L: God our Father, when confronted with our miseries and those of the people around us, we feel small and powerless. Strengthen us through Jesus, whom you sent to us as the bread of life. Make our hearts be compassionate, our love warm and deep, and our service faithful and self-effacing. Through Christ our Lord. 
A: Amen.

SPIRITUAL COMMUNION

The Lord’s Prayer 

Spiritual Communion 

A: Jesus, I know and believe in your real presence in the Most Holy Sacrament of the Eucharist. It is you I desire to love and receive above all things. As I am unable to receive your sacramental presence now, come and be with me in heart and soul. Let my entire self be united with you as I welcome you again and know your loving embrace. Amen.

Post Spiritual Communion Reflection

Lord,
like Elijah, 
there are times when I want to cry out: “This is enough”!
It is you, Lord,
not a hearth cake,
that sustains me and gives me courage 
to leave the broom tree and journey to Horeb.

Lord,
like the Jews who came to you, 
I murmur against you
when I do not understand your ways and sayings.
May I believe 
that you love me and give your life for me.

Help me to be a hearth cake and bread 
for the people around me.


CONCLUDING RITE

Concluding Prayer

L: God, Father of life, your Son Jesus is our living bread come down from you to give life to us and to our world. Let him restore our strength and courage as we journey with him through life. Through Christ our Lord.
A: Amen.

Blessing

L: The Lord bless us, protect us from all evil, and lead us to everlasting life.
A: Amen.

L: Go in the peace of Christ.
A: Thanks be to God.

Conclude with a hymn. For instance: